Emotional intelligence is way more important for successful relationships, careers marriages and self-love than IQ or any other personal development strategy. We all know that the only thing we have control over is ourselves and our actions – however, that seems easier said than done.
The book EQ 2.0 is a great starting point to help you feel more in control of your emotions instead of having your emotions control you. It helps you identify your EQ gaps, gives you action steps and examples so that you can harness the power in remaining self-controlled in all situations – even the hard ones.
I’m passionate about using my God-given gifts to positively influence everyone around me. But I can’t positively influence unless I understand my emotions and know how to control them as they come up and neither can you, so, if you are looking to have better communication in your marriage, be more effective at leading (no matter your title) at work, have more confidence, self-respect, improved understanding of your emotions and a more control over them. Read this book!
The Female Athlete Life Coach 