January 19th, 2020
Thankful: Thank you Father for today, that you’re again meeting me here in my brokenness and teaching me how to think and live differently so that I’m set apart for you.
Step 1 (capture thoughts) – My spirit alredy knows that God’s ways and commands are great and life giving. my spirit wants to obey and live only for an audience of ONE. My spirit knows truth and can discern lies. My spirit knows I am not spending my thought life right.
Step 2 (focused reflection) – Stay focused on the CAREFUL and INTENTIONAL way we, as Christians, are asked to live. Love God with all my heart, soul and mind. I want my actions to show that I know God and fearfully love Him.
Step 3 (journal) – I need to be more intentional about taking my body and food thoughts captive and replacing them with “who can I love right now” “who can I encourage” “what can I do for you God”
Step 4 (pray and listen) – reflect on my past entries
Step 5 (active reach) – look at my journey so far – how have things changed, what’s happening within me.
Anchored Female Wellness 