At Anchored, your female athlete will learn to fuel their mind and body so that they perform at their best both on and off the court.

I was a former althete who found her worth in her body, her game, and the approval of others. Today, I am still an athlete, just in a different capacity. I’ve learned that as a female athlete much of my identity was in the approval of others, how I looked, and what I did.

My goal is to help female athletes be both mentally and physically strong. That they would lead in friend groups, in school and in sport today and in their future.

What People Say

It’s so refreshing to have someone to talk to that understands where I am.

-Current Client

I can tell you really love what you do. My daughter loves spending time with you.


You inspire me to reach further.

– Current Client

Let’s build something together.

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