Relationship with the LORD Comes First

Behold, I stand at the door and knock. If anyone hears my voice and opens the door, I will come into him and eat with him, and he with me. Revelation 3:30 As we’ve discussed, the key to overcoming any distraction is to anchor our value and worth in God. The block in our ability

Mental Health – Intro

And, I’m back. It has been a while, but my personal journey has been opening me up for the next series that we’ll start – Improving our Mental Health through a biblical perspective.

Distraction: Approval of others & How Relationships can be a Distraction

Did you see this subheading and think, oh boy ́? This is such a huge stumbling block for me. The approval of others weights much heavier on me than a to-do list or performing things perfectly. I can remember so many times that the second someone would want me to do something, I’d end up

Performance/Perfection – Don’t be Unarmed

Before we leave perfection and performance-based distraction, let’s take another look at Moses. I hear myself in his plea to God that he isn’t enough. I often tell God to choose someone else, I’m not worthy of what you’re asking me to do. But just as in the story of Moses, it’s no more about Moses than it is about me and you. It’s not about us being worthy or doing enough – it’s about GOD! God is with us and promises to never leave or forsake us. (Deuteronomy 31:6) Not only will He not leave us, but He promises, as His dearly loved daughters, He will protect us.

Distraction: Performance & Perfection

Satan knows your worth more than you do, why do you think he keeps pushing you down?

False beliefs behind fear and anxiety

When we live outside of the truth of God, we are allowing something or someone else to be Lord of our lives.

Pursue Peace and be unshakable

I was standing at the top of my mess, trying to look like I had all things together, but I was dying inside, I had no idea how to handle it anymore. I hit the final straw, and everything came tumbling down.

Distraction: Stress, Worry, Anxiety & Fear Part 2 Health Issues

In the midst of these inner battles with stress and fear consumed me and my thoughts and my life, my dad got sick and died of cancer in a matter of 30 days. Through this pain and spending time with family and friends I decided I was done with fear and anxiety. I was done letting my life be filled with the worries about tomorrow and I was going to count my blessings today, because tomorrow may never come.

Distraction: Stress, Worry, Anxiety, & Fear Part 1

The smallest mistakes would put me into a downward spiral of self-loathing that took me out of any form of productive growth I had started to see. I’d take two steps forward and fall 10 steps backward.

Food, Diet and how to find Your Unique Eating Lifestyle

We’ve arrived, food talk! 1/3 of women are on a diet. I don’t intend to discourage you, but you must know, diets are one of the biggest scams of deception that exists right now and are the cause of many weight struggles in society today. I believe that our over focus on food and the