Creamy Garlic Spaghetti Squash

Creamy Garlic Spaghetti Squash Ingredients 1 medium spaghetti squash 4 cups broccoli florets 1 lb ground beef 2 cups mushrooms, sliced 1/4 cup arrowroot flour 2 tbsp minced garlic 16 oz coconut milk Salt and pepper (about 1 tsp each) Instructions Preheat oven to 425° Fahrenheit. Slice the spaghetti squash lengthwise and scoop out the

Grass-Fed Burger Bowl

Running a grass-fed beef business on the side has one huge perk – clean ground beef, steak, and roasts whenever we want! With that comes the struggle of finding new ways to use the meat that is exciting and full of the nutrients that lead to energy and health. I’ve made a few different burger